They say life begins at forty but I never waited for the big 4-0 to start enjoying what the world has to offer. When it comes to being fit though, it was only when I reached four decades of existence that I suddenly realized I am not really living a healthy lifestyle. 

Join me in my journey to a better life at forty and beyond. It would be awesome to read your comments on my articles. I would love to learn more so don't think twice if you want to share tips and ideas.

You can also visit my lifestyle blog www.snappedandscribbled.com